for Informational Purposes Only
If you have any Health Questions or changes you want to introduce to
your body, consult with a health professional for guidance and
original content is © 2010 - 2011 Yogafellatio & LLC;
Original Music © Kevin MacLeod at http://incompetech.com/
To Perform Autofellatio for Men Interested in Giving Themselves
Fellatio (Oral Stimulation)
is a book on Autofellatio and how to Autofellate
the method where a man is able to stimulate his own sexual organs with
his mouth. All by himself. Men are not alone in this interesting form
of sexual stimulation. Some women can utilize similar techniques to
stimulate their vulva. In women this is known as autocunnilingus.
There are many approaches and methods of performing autofellatio. I'll
give a brief outline of what all is entailed to help men try this
amazing form of self-sex.
1) Make sure you have a healthy enough spine and no contraindications
to performing such tasks. Things like fractures in the spine, herniated
discs, spinal stenosis, and other physical problems may rule out
autofellatio for some men. See a doctor to see if you have any problems
that might interfere with autofellating.
2) Some form of preparatory warm up to help relax the body is always
helpful. I don't mean "warm up" like working out with weights or
jogging around the block; but something like a very hot shower or bath
will help relax the muscles of the body. This will help relax and
limber you up and also clear your mind.
3) Comfortable settings are important. Something like a bed or a soft
Yoga mat is preferred. Make sure you won't be disturbed. You don't want
your sister walking in on you. That would really suck.
4) Now it's just a manner of bending forward enough to reach your goal.
Don't ever push yourself and if you feel any strains in any muscles or
in your back, then back off. There are many positions available. Some
men get extra leverage by pulling up with their hands on their body.
Some use a wall for support and leverage. However, leveraged stretches
like this can really cause sprains, so if you are going to use
leverage, going very, very easy.
That's about it, actually. There's really not much to it.
However, if you're not used to this sort of thing, chances are you
didn't get very far. This is probably because of the lack of
flexibility in your spine and associated joints. Practicing stretching,
over time, will help men become more flexible. Joints and fascia can
also be targeted to increase overall flexibility. There are many
methods of simple therapy that can help men improve their spinal
range-of-motion. Easy techniques men can do easily at home.
It's important to take it easy at first. Monitor yourself and be
patient in your quest.