TM
This
website is
for Informational Purposes Only
If you have any Health Questions or changes you want to introduce to your body, consult with a health professional for guidance and assistance
All original content is © 2010 - 2011 Yogafellatio & LLC; Original Music © Kevin MacLeod at http://incompetech.com/
If you have any Health Questions or changes you want to introduce to your body, consult with a health professional for guidance and assistance
All original content is © 2010 - 2011 Yogafellatio & LLC; Original Music © Kevin MacLeod at http://incompetech.com/
How
To Perform Autofellatio for Men Interested in Giving Themselves
Fellatio (Oral Stimulation)
Yogafellatio
is a book on Autofellatio and how to Autofellate
Autofellatio
is
the method where a man is able to stimulate his own sexual organs with
his mouth. All by himself. Men are not alone in this interesting form
of sexual stimulation. Some women can utilize similar techniques to
stimulate their vulva. In women this is known as autocunnilingus.
There are many approaches and methods of performing autofellatio. I'll give a brief outline of what all is entailed to help men try this amazing form of self-sex.
1) Make sure you have a healthy enough spine and no contraindications to performing such tasks. Things like fractures in the spine, herniated discs, spinal stenosis, and other physical problems may rule out autofellatio for some men. See a doctor to see if you have any problems that might interfere with autofellating.
2) Some form of preparatory warm up to help relax the body is always helpful. I don't mean "warm up" like working out with weights or jogging around the block; but something like a very hot shower or bath will help relax the muscles of the body. This will help relax and limber you up and also clear your mind.
3) Comfortable settings are important. Something like a bed or a soft Yoga mat is preferred. Make sure you won't be disturbed. You don't want your sister walking in on you. That would really suck.
4) Now it's just a manner of bending forward enough to reach your goal. Don't ever push yourself and if you feel any strains in any muscles or in your back, then back off. There are many positions available. Some men get extra leverage by pulling up with their hands on their body. Some use a wall for support and leverage. However, leveraged stretches like this can really cause sprains, so if you are going to use leverage, going very, very easy.
That's about it, actually. There's really not much to it.
However, if you're not used to this sort of thing, chances are you didn't get very far. This is probably because of the lack of flexibility in your spine and associated joints. Practicing stretching, over time, will help men become more flexible. Joints and fascia can also be targeted to increase overall flexibility. There are many methods of simple therapy that can help men improve their spinal range-of-motion. Easy techniques men can do easily at home.
It's important to take it easy at first. Monitor yourself and be patient in your quest.
There are many approaches and methods of performing autofellatio. I'll give a brief outline of what all is entailed to help men try this amazing form of self-sex.
1) Make sure you have a healthy enough spine and no contraindications to performing such tasks. Things like fractures in the spine, herniated discs, spinal stenosis, and other physical problems may rule out autofellatio for some men. See a doctor to see if you have any problems that might interfere with autofellating.
2) Some form of preparatory warm up to help relax the body is always helpful. I don't mean "warm up" like working out with weights or jogging around the block; but something like a very hot shower or bath will help relax the muscles of the body. This will help relax and limber you up and also clear your mind.
3) Comfortable settings are important. Something like a bed or a soft Yoga mat is preferred. Make sure you won't be disturbed. You don't want your sister walking in on you. That would really suck.
4) Now it's just a manner of bending forward enough to reach your goal. Don't ever push yourself and if you feel any strains in any muscles or in your back, then back off. There are many positions available. Some men get extra leverage by pulling up with their hands on their body. Some use a wall for support and leverage. However, leveraged stretches like this can really cause sprains, so if you are going to use leverage, going very, very easy.
That's about it, actually. There's really not much to it.
However, if you're not used to this sort of thing, chances are you didn't get very far. This is probably because of the lack of flexibility in your spine and associated joints. Practicing stretching, over time, will help men become more flexible. Joints and fascia can also be targeted to increase overall flexibility. There are many methods of simple therapy that can help men improve their spinal range-of-motion. Easy techniques men can do easily at home.
It's important to take it easy at first. Monitor yourself and be patient in your quest.
.