for Informational Purposes Only
If you have any Health Questions or changes you want to introduce to
your body, consult with a health professional for guidance and
original content is © 2010 - 2011 Yogafellatio & LLC;
Original Music © Kevin MacLeod at http://incompetech.com/
Autofellatio Easier to Perform Than Most People Realize?
is a book on Autofellatio and how to Autofellate
the act where a man performs oral sex on himself. There is a similar
circumstance in women which is called autocunnilingus. Most men have
tried to perform this at least once in their lifetimes. Some were
successful, while other men were not.
Certainly having a lengthy penis would make such acts easier to
perform. Ron Jeremy is an adult film star who has made hundreds of
adult movies over the years. Some of his earlier scenes showed him
performing auto-fellatio. Being rather largely endowed, this certainly
helped him master self-fellatio. In fact, he's a bit famous for having
So, is auto-fellatio so hard to perform? The answer is "yes" and "no."
If one is not in proper physical shape it will be difficult to perform.
If a man is in proper physical condition, it is not hard to master.
The problem is that as human beings have "evolved," we have become less
active and dynamic in our physical activities. Why walk to the store
when one can drive? Why wash your clothes, in the sink, by hand, when
you can have a machine do it for you? Why cut your own lawn? Isn't that
something you pay the landscaper to do?
The truth is that humans are becoming increasingly less active. This
leads to not only weight gain, but to joint problems, and poor postural
biomechanics. The remedy for some it to visit the gym to burn off those
extra calories... But nothing beats being active and dynamic during the
The joints are especially receptive to activity. None so more than the
spinal joints. There is a rule in the body which states, "Use it or
lose it." If you stop using something it will start to atrophy or
change its functionability or structure.
For example, do you know what is one of the best things men can do to
avoid prostatic cancer? To use the prostate. Put it to work. That's
what men have them for. Start using it either through sexual
intercourse or masturbation. Again, use it or lose it. (Zinc is also
very helpful in preventing prostatic cancer.)
Joints are especially prone to the use/lose law. One of the main causes
of osteoarthritis in the spine is due to lack of use. People sit around
all day and do nothing. Most people rarely introduce full
range-of-motion into their spines every day. The body then begins to
lay down calcific deposits to fuse these joints together. "After all,
they don't seem to be used any longer, so let's fuse 'em up!" In fact
one of the healthiest things a person can do every day is to bend over
and touch their toes, extend back as far as possible (from the trunk),
rotate the whole body clockwise and anti-clockwise with the feet
planted, and flex as far to the left and right as possible. This helps
"lubricate" your spine and keeps your spinal column mobile and healthy.
Stress, force, and gravity are essential, too. The more the joints are
being used and are active, the stronger they become, just like our
muscles. Osteoporosis is a lack of calcium density in bones. One main
factor causing osteoporosis is lack of activity.
Staying active is extremely important for our health.
What happens when you break your arm and wear a cast for a few months?
The muscles in the arm atrophy because you haven't used them in two
months. That's why physical therapeutic exercises are needed after
wearing a cast, simply to restore motion in any affected joints and to
restore muscle and joint strength.
Back to autofellatio: One can easily see how humans being less active
will impede their flexibility and movement. Poor posture (from sitting
at a desk all day, for example) also affects muscles and joints and
ensures that they do not function at 100% efficiency - this means the
joints are restricted and the muscles usually have to carry a strain
when trying to do their job.
What about our feet? After all, they are the very foundation of our
entire body. Does anyone think high heels might affect a person's feet,
ankles, legs, knees, pelvis, or back? How about shoes that are too
pointed? Is there a chance that wearing shoes of this nature might have
an impact on someone's feet? How much time each day do you spend
walking or standing on a hard surface? Consider carpet to be a hard
surface due to the structure underneath it. Man was not designed to
stand or walk on such hard surfaces. These surfaces speed up the
process of foot, ankle, knee, pelvic, and lower back problems including
One other point while we are discussing feet: There are lots of small
bones and joints in the feet. Wearing shoes and walking on hard
surfaces just jams these bones together. However, walking in sandals on
dirt or natural uneven surfaces does what? It helps restore movement in
these joints, helps break up knots in the fascia and muscles,
stimulates ligaments and tendons, "exercises" your feet, and is truly
restorative to your entire body's health.
A good way to prove this is to have a foot massage performed on you.
Now, ask yourself, why does a massage like that feel better than sex?
Because your feet have been abused your entire lifetime, most likely.
Taking care of them and relaxing them is complete bliss to your feet
and you are rewarded with pleasure for taking the time to take care of
The fact is, we don't even realize how badly we've abused our bodies
until we begin to feel pain. However, with our work load, picking up
the kids from school, and with no time to visit the doctor, we
continually put off having our body examined. After awhile what
happens? In most cases you will become immune to those aches and pains
and eventually block them out of your mind. You won't "feel" the pain
any longer. The problem is that the cause of the pain is still wreaking
havoc on your body, you just don't have time to "feel" it any longer.
The flexibility needed to perform autofellatio, as you can see, is
going to be greatly affected by a lot of these things that were just
mentioned. Strangely enough, it never really occurs to people that such
things actually do have a large impact on not only normal and natural
flexibility, but digestion, stress levels, metabolism, and the list
goes on forever.
With proper instruction it's not difficult to help restore normal
flexibility in a person's spine; that is, in most cases. The goal is to
learn and perform stretches and techniques that will help bring the
body back to its intended purpose and function. Helping restore a
person's body to its intended abilities is extremely helpful in
increasing flexibility to perform auto fellatio or auto cunnilingus.
If we can just bring our abused bodies back to "normal," this will help
show people that performing autofellatio is easier than most think.