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original content is © 2010 - 2011 Yogafellatio & LLC;
Original Music © Kevin MacLeod at http://incompetech.com/
Having Six-Pack Abs Prevent Me From Performing Autofellatio? Visiting
Barbie Doll & Her Problem
is a book on Autofellatio and how to Autofellate
that has arisen is if men should be concerned with the relationship of
having six-pack abs and if the strengthening of the abdomen will
prevent a man from being able to autofellate (self-oral stimulation of
a man's own penis).
Six-pack abs won't hinder a man's ability to perform autofellatio.
Actually, such attention to the abdominal regional will actually help a
man to accomplish autofellation.
The reason for this is that there are "planes" that run up and down in
front of the body (anterior) and in back of the body (posterior). Such
planes are composed of fascia and muscles. These planes connect,
literally, your toes to your head. And they counter-balance one
another. Which is to say that they have a synergistic purpose in their
design and situation - They work together to maintain balance through
Imagine taking a Barbie doll. She should be able to stand (erect), if
her limbs are properly positioned, without falling down. However, if
you flex her upper body forward and try to make her stand on her own,
what happens? She cannot stand when her center-of-gravity has been
re-positioned. Hence, she will fall forward. The same is true if you
extend her upper body back. Under these conditions, when you try to get
her to stand on her own two feet, she will fall backwards.
This teaches us the importance of proper physio-mechanical "balance" in
the body. If the posture of the body is biomechanically balanced, then
a person can stand up straight without much effort from the muscle
group(s) needed to maintain this balance.
And regarding these planes: They act against each other for postural
balance. If the anterior (front) plane is stronger than the posterior
(back) plane, then a person will be pulled forward into flexion. If the
posterior plane is stronger than the anterior plane, this will cause
the body to extend back. (We'll call this "Barbie's problem.")
The problem is that so many of us have poor posture. Most of this is
due to working at desks all day, poor sleeping positions, and slouching
in chairs. Most of our reposal states are poorly-posturally based. When
we develop imbalances in our bodies like this, certain muscles/muscle
groups will become stronger (and more tense), while other(s) will
become weaker (and more lax).
This imbalance forces our muscles to tense up and work harder to
stabilize or equilibriate our body's "natural" positioning. What does
that mean? It means that your muscles are working too hard to keep your
position (in three-dimensional space) neutral. Under normal postural
conditions and biomechanics, the muscles hardly need to contract to
keep your body balanced (normal tonus should suffice). With posture
that has improperly grounded its manifestation in the body, the result
is that the stresses derived from counter-balancing these opposing
muscle groups will force other (opposing, yet balancing) muscle(s) to
counter-balance the effect of your mechanically-based,
Back to six-pack abs: By strengthening the abdominal area we help
counter-balance the effects of poor spinal posture and weakened spinal
muscles. Remember our Barbie doll and "Barbie's Problem"? When she
tried to stand in a flexed or extended position she fell over. This is
because her center of gravity had been shifted from her normal
epicenter. Because Barbie is a plastic doll, her opposing muscle groups
cannot counter-balance this alteration that was the result of the
re-positioning of her center of gravity (because she doesn't have any
real muscles). So, thus, she falls down.
However, with humans if we flex or extend our upper bodies (with an
unaltered pelvic position), the opposing muscles will contract to
maintain an erective-standing posture so that we do not lose our
balance and fall over. This is an unconscious protective mechanism that
all animals have.
This is why people with poor posture are nearly always worn out by the
end of the day. Even if one is "working" at a desk job. What happens is
that certain muscle groups are constantly "working out" just to get
your body to hold a balanced position so that you can function in your
"environment." This constant force drains the body of tons of energy.
The sequelae of such chronic imbalances and tension manifests as
tightness and strain in the (counter)-balancing muscles in the body.
This can lead to headaches, insomnia, and a general feeling of malaise.
One feels tired, worn out, and beat up at the end of the day.
Back to six-pack abs and their potential impact on autofellation: Since
humans spend a great deal of their time sitting, usually with poor
postural positioning, most of us tend to have weakened abdominal
muscles. The opposing effect of this is what? It usually means that we
have more tensed, shortened, and contracted posterior (leg muscles).
These muscle/muscle groups have simply responded to years of poor
posturing; as well as having become a reactive counter-balance to our
weakened abdominal muscles (they tend to go hand in hand).
For most people, then, strengthening the abdominal muscles will not
only make these muscles stronger, but due to the counter-active
component of posterior leg contraction balance, it will help most of us
have better posture. This leads to less calories being burned by
unnecessary muscles having to contract for no reason. It also means
that, through restoration of normal biomechanics, that this actually
aids in increasing spinal flexibility. This is because the normal
biomechanics of the body will be re-introduced through/by strengthening
the (normal) abdominal region's reposal tonus. This restores the body's
naturally-equilibrated posture by biomechanically forcing opposing
muscle(s) to "relax" and return to their normal and non-tensed/strained
state. This relieves the tension of the muscles in the back. This
tension "relief" allows for more spinal flexibility because there is
less opposing force from these muscles.
In effect, strengthening your abdominal muscles will increase your
ability to autofellate.